Morgh-e Torsh Recipe Downloadable PDF

In this downloadable PDF, Hami of 'I got it from my Maman' guides you through his Morghe Torsh recipe with in-depth, step-by-step instructions.

Morghe Torsh or "Persian Sour Chicken," is a traditional Persian dish known for its unique combination of flavors, including sourness from various ingredients. Like many other shomali (northern) dishes, this braised chicken dish includes different herbs, pomegranate molasses and walnuts - A heavenly combination!

I have so many wonderful memories of having Morgh Torsh in Mazadndarani or Gilani people's houses. The hospitality of these lovely people is beyond imagination. They make you feel so special and taken care of. 

I'd like to dedicate this dish to the lovely people of Shab Kola, a breathtakingly beautiful village in the mountains of Sari, Mazandaran. On my last visit to Iran many years ago we were invited by a friend. This was one of my best holidays ever. We woke up in beautiful nature, and minutes later breakfast was served. The delightful scent of homemade bread and jams, and local cream and honey filled the air. After that, our lovely hosts gave us a tour of the pristine surrounding nature. Then there is lunch and dinner of course. Morghe Torsh, Fesenjan, different salads and pickles. This magical place is among the ones miss the most.  

If you’ve never had a chance to visit northern Iran, I hope trying this recipe will give you a glimpse into that magnificent place on the map. If you are familiar with that part of the world, then I intend to transport you back there by preparing and enjoying your own Morgh-e Torsh.

You can find out how to make aromatic Persian saffron rice to go with it here.