Gerde Bij is a traditional stuffed fish dish from Iran's Gilan province. This culinary treasure highlights the region's rich flavours and unique cooking methods, reflecting the Gilaki people's deep connection to their natural surroundings.

Traditionally, Gerde Bij is prepared using a clay pot called a "Gamaj," essential in Gilani cuisine for its ability to slow-cook food, allowing flavours to meld beautifully. The fish, often a local variety, is meticulously cleaned, descaled, and its stomach removed. After washing and drying, it's salted thoroughly, including the head and interior.